Class Details

Class Details

  • title
  • Sit and Fit, Online & Inperson at WSC
  • date
  • Thursday, 1/12/2023
  • time
  • 11:00 AM - 12:00 PM
  • deadline
  • Class Date
  • address
  • Waring Senior Center
    2001 Henry Tecklenburg Drive
    Charleston, SC 29414
    MAPS AND DIRECTIONS
  • member fee
  • No Fee
  • non-member fee
  • No Fee



This class is both in-person and online. Great for beginners or those less stable on their feet. Cardio, strength, balance and stretching exercises done in a chair. Members and Guests Free. No registration required.

Similar Classes
May - Synergy W/F 10-10:45 Wednesday, May 1, 2024
May - Synergy W/F 1-1:45 Wednesday, May 1, 2024
Evening Flow Yoga at WSC Monday, May 6, 2024
Tai Chi Tuesdays at WSC Tuesday, May 7, 2024
Gentle Yoga at WSC- Tuesdays Tuesday, May 7, 2024
Strength Training with Bands Tuesday, May 7, 2024
Fit and Firm at WSC Thursday, May 9, 2024
Fit and Firm at WSC Monday, May 13, 2024
Sit and Fit at WSC - Hybrid Tuesday, May 14, 2024
Fit and Firm at WSC Wednesday, May 15, 2024
Fit and Firm at WSC Thursday, May 16, 2024
Sit and Fit at WSC - Hybrid Thursday, May 16, 2024
Fit and Firm at WSC Monday, May 20, 2024
Sit and Fit at WSC - Hybrid Tuesday, May 21, 2024
Fit and Firm at WSC Wednesday, May 22, 2024

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now