Class Details

Class Details

  • title
  • Sit and Fit at LSC & Online
  • date
  • Wednesday, 12/7/2022
  • time
  • 11:00 AM - 12:00 PM
  • deadline
  • Class Date
  • member fee
  • No Fee
  • non-member fee
  • No Fee



This class is both in-person and online. Great for beginners or those less stable on their feet. Cardio, strength, balance and stretching exercises done in a chair. Members and Guests Free. No registration required.

Similar Classes
Core and Stretch at LSC Monday, December 4, 2023
Gentle Yoga Mondays at LSC Monday, December 4, 2023
Interval Training at LSC Tuesday, December 5, 2023
Qigong at LSC Tuesday, December 5, 2023
Balance & Mobility at LSC Wednesday, December 6, 2023
Chair Volleyball at LSC Wednesday, December 6, 2023
Get Up & Flow at LSC Thursday, December 7, 2023
Chair Volleyball at LSC Saturday, December 9, 2023
Chair Volleyball at LSC Wednesday, December 13, 2023
Chair Volleyball at LSC Saturday, December 16, 2023
Hula Hooping at LSC Wednesday, December 20, 2023
Chair Volleyball at LSC Wednesday, December 20, 2023
Fit and Firm at LSC Wednesday, January 3, 2024
Balance & Mobility at LSC Wednesday, January 3, 2024
Strength and Balance at LSC Wednesday, January 3, 2024

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now