Class Details

Class Details

  • title
  • Strength & Balance at LSC
  • date
  • Monday, 7/19/2021
  • time
  • 1:00 PM - 2:00 PM
  • deadline
  • Class Date
  • member fee
  • No Fee
  • non-member fee
  • No Fee



Low-intensity and non-impact aerobic, strength, balance, and stretching exercises. Participants may stand or sit during the class. Members and Guests Free. No registration required.

Similar Classes
Interval Training at LSC Tuesday, May 7, 2024
Qigong at LSC Tuesday, May 7, 2024
Strength and Balance at LSC Thursday, May 9, 2024
Sit and Fit at LSC - Hybrid Friday, May 10, 2024
Cardio & Weights at LSC Saturday, May 11, 2024
Chair Volleyball at LSC Saturday, May 11, 2024
Fit and Firm at LSC Monday, May 13, 2024
Sit and Fit at LSC - Hybrid Monday, May 13, 2024
Strength and Balance at LSC Monday, May 13, 2024
Fit and Firm at LSC Wednesday, May 15, 2024
Sit and Fit at LSC - Hybrid Wednesday, May 15, 2024
Hula Hooping at LSC Wednesday, May 15, 2024
Strength and Balance at LSC Wednesday, May 15, 2024
Chair Volleyball at LSC Wednesday, May 15, 2024
Strength and Balance at LSC Thursday, May 16, 2024

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now