Class Details

Class Details

  • title
  • Cardio and Weights at LSC
  • date
  • Saturday, 9/12/2026
  • time
  • 9:30 AM - 10:30 AM
  • deadline
  • Class Date
  • member fee
  • $0.00
  • non-member fee
  • $10.00



Improve muscular strength, overall toning and balance. Primarily standing with chair options. Free/$10 per class payable to the front desk on day of class

Similar Classes
HIIT-Box at LSC Wednesday, September 2, 2026
Functional Strength at LSC Thursday, September 3, 2026
Drum Beat Fusion at LSC Thursday, September 3, 2026
Arthritis Foundation Exercise Program at LSC Thursday, September 3, 2026
Pilates Mat - Thursdays at LSC Thursday, September 3, 2026
Circuit Training Thursdays at LSC Thursday, September 3, 2026
Circuit Training Fridays at LSC Friday, September 4, 2026
Mat/Chair Yoga at LSC Friday, September 4, 2026
Fit and Firm at LSC Monday, September 7, 2026
Sit and Fit at LSC- Hybrid Monday, September 7, 2026
Chair Yoga at LSC Tuesday, September 8, 2026
Fit and Firm at LSC Wednesday, September 9, 2026
Sit and Fit at LSC- Hybrid Wednesday, September 9, 2026
Strength and Balance at LSC Wednesday, September 9, 2026
Chair Volleyball at LSC Wednesday, September 9, 2026

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now