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title
Functional Strength at LSC

date
Thursday, 2/5/2026

time
8:30 AM - 9:30 AM

deadline
Class Date

address
Lowcountry Senior Center
865 Riverland Drive
Charleston, SC 29412
MAPS AND DIRECTIONS

member fee
$15.00

non-member fee
$25.00

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Improve functional strength and mobility. Higher intensity class with medium to heavy weight lifting, periods of sustained elevated heart rates and floor based conditioning exercises. Bring a mat.

Class Details

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