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title
Fit 4 Holiday at LSC - Pop-Up

date
Thursday, 10/30/2025

time
12:30 PM - 1:30 PM

deadline
Class Date

address
Lowcountry Senior Center
865 Riverland Drive
Charleston, SC 29412
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member fee
$0.00

non-member fee
$8.00

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Functional Interval Training is a full body workout that improves strength and endurance while reducing injury risk by incorporating short energy burst intervals. The class ends with a long yoga stretch to bring it all together. All levels are welcome.

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