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Strength Training with Bands at LSC
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Monday, October 7, 2024
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Core & Stretch at LSC
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Monday, October 7, 2024
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40/20 Mix at LSC
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Monday, October 7, 2024
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Yoga Flex at LSC
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Monday, October 7, 2024
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Fit and Firm at LSC
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Wednesday, October 9, 2024
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Sit and Fit at LSC- Hybrid
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Wednesday, October 9, 2024
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Chair Volleyball at LSC
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Wednesday, October 9, 2024
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Strength and Balance at LSC
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Thursday, October 10, 2024
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Sit and Fit at LSC- Hybrid
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Friday, October 11, 2024
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Cardio & Weights at LSC
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Saturday, October 12, 2024
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Chair Volleyball at LSC
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Saturday, October 12, 2024
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Fit and Firm at LSC
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Monday, October 14, 2024
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Sit and Fit at LSC- Hybrid
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Monday, October 14, 2024
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Fit and Firm at LSC
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Wednesday, October 16, 2024
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Sit and Fit at LSC- Hybrid
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Wednesday, October 16, 2024
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