Class Details

Class Details

  • title
  • Sit and Fit at LSC- Hybrid
  • date
  • Monday, 10/7/2024
  • time
  • 11:00 AM - 12:00 PM
  • deadline
  • Class Date
  • member fee
  • $0.00
  • non-member fee
  • $2.00


Find More Classes

For beginners or those less stable on their feet. Cardio, strength, balance and stretching exercises done in a chair. Members Free / Guests $2 per class payable at the front desk before class starts

Similar Classes
Circuit Training at LSC Thursday, October 3, 2024
Strength Training with Bands at LSC Monday, October 7, 2024
Core & Stretch at LSC Monday, October 7, 2024
40/20 Mix at LSC Monday, October 7, 2024
Yoga Flex at LSC Monday, October 7, 2024
Fit and Firm at LSC Wednesday, October 9, 2024
Strength and Balance at LSC Wednesday, October 9, 2024
Chair Volleyball at LSC Wednesday, October 9, 2024
Strength and Balance at LSC Thursday, October 10, 2024
Cardio & Weights at LSC Saturday, October 12, 2024
Chair Volleyball at LSC Saturday, October 12, 2024
Fit and Firm at LSC Monday, October 14, 2024
Strength and Balance at LSC Monday, October 14, 2024
Fit and Firm at LSC Wednesday, October 16, 2024
Hula Hooping at LSC Wednesday, October 16, 2024

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now
Copyright © 2024All rights reserved. Pencil