Class Details

Class Details

  • title
  • Sit and Fit at LSC- Hybrid
  • date
  • Wednesday, 9/25/2024
  • time
  • 11:15 AM - 12:15 PM
  • deadline
  • Class Date
  • member fee
  • $0.00
  • non-member fee
  • $2.00



For beginners or those less stable on their feet. Cardio, strength, balance and stretching exercises done in a chair. Members Free / Guests $2 per class payable at the front desk before class starts

Similar Classes
Pilates Mat Series - Mondays - at LSC Monday, May 19, 2025
Fit and Firm at LSC Wednesday, May 21, 2025
Sit and Fit at LSC- Hybrid Wednesday, May 21, 2025
Chair Volleyball at LSC - Cancelled Wednesday, May 21, 2025
Strength and Balance at LSC Thursday, May 22, 2025
Sit and Fit at LSC- Hybrid Friday, May 23, 2025
Chair Volleyball at LSC Saturday, May 24, 2025
Fit and Firm at LSC Wednesday, May 28, 2025
Sit and Fit at LSC- Hybrid Wednesday, May 28, 2025
Chair Volleyball at LSC Wednesday, May 28, 2025
Strength and Balance at LSC Thursday, May 29, 2025
Sit and Fit at LSC- Hybrid Friday, May 30, 2025
Cardio & Weights at LSC Saturday, May 31, 2025
Chair Volleyball at LSC Saturday, May 31, 2025
Fit and Firm at LSC Monday, June 2, 2025

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now