Class Details

Class Details

  • title
  • Get Up & Flow at LSC - Try Me Free
  • date
  • Thursday, 11/30/2023
  • time
  • 8:00 AM - 8:50 AM
  • deadline
  • Class Date
  • member fee
  • No Fee
  • non-member fee
  • No Fee


Cancel
CONTINUE
ADD TO CART
Find More Classes

Start your morning by connecting dynamic movement with mindful breathing to create a flowing practice. This class offers a well rounded balance for strength and flexibility.

Similar Classes
Fit and Firm at LSC Wednesday, November 29, 2023
Sit and Fit at LSC- Hybrid Wednesday, November 29, 2023
Strength and Balance at LSC Wednesday, November 29, 2023
Strength and Balance at LSC Thursday, November 30, 2023
Strength and Balance at LSC Thursday, November 30, 2023
Sit and Fit at LSC- Hybrid Friday, December 1, 2023
Cardio & Weights at LSC Saturday, December 2, 2023
Fit and Firm at LSC Monday, December 4, 2023
Sit and Fit at LSC- Hybrid Monday, December 4, 2023
Strength and Balance at LSC Monday, December 4, 2023
Fit and Firm at LSC Wednesday, December 6, 2023
Sit and Fit at LSC- Hybrid Wednesday, December 6, 2023
Strength and Balance at LSC Wednesday, December 6, 2023
Strength and Balance at LSC Thursday, December 7, 2023
Strength and Balance at LSC Thursday, December 7, 2023

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now
Copyright © 2023All rights reserved. Pencil