Class Details

Class Details

  • title
  • Sit and Fit at LSC- Hybrid
  • date
  • Wednesday, 10/4/2023
  • time
  • 11:00 AM - 12:00 PM
  • deadline
  • Class Date
  • member fee
  • $0.00
  • non-member fee
  • $2.00



For beginners or those less stable on their feet. Cardio, strength, balance and stretching exercises done in a chair. Members Free / Guests $2 per class payable at the front desk before class starts

Similar Classes
Pilates Mat at LSC Thursday, July 11, 2024
Fit and Firm at LSC Monday, July 15, 2024
Sit and Fit at LSC - Hybrid Monday, July 15, 2024
Strength and Balance at LSC Monday, July 15, 2024
Fit and Firm at LSC Wednesday, July 17, 2024
Sit and Fit at LSC - Hybrid Wednesday, July 17, 2024
Hula Hooping at LSC Wednesday, July 17, 2024
Strength and Balance at LSC Wednesday, July 17, 2024
Chair Volleyball at LSC Wednesday, July 17, 2024
Strength and Balance at LSC Thursday, July 18, 2024
Sit and Fit at LSC - Hybrid Friday, July 19, 2024
Cardio & Weights at LSC Saturday, July 20, 2024
Chair Volleyball at LSC Saturday, July 20, 2024
Fit and Firm at LSC Monday, July 22, 2024
Sit and Fit at LSC - Hybrid Monday, July 22, 2024

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now