Class Details

Class Details

  • title
  • Breathing for Stress Relief - Online
  • date
  • Wednesday, 10/13/2021
  • time
  • 10:00 AM - 10:30 AM
  • deadline
  • Class Date
  • member fee
  • No Fee
  • non-member fee
  • No Fee

Registration closed
Did you know controlling your breath is an easy way to improve your overall health? Join Theresa Skojec, LPC to learn simple breathing techniques that can be done to help both your mind and body throughout the day.

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