Class Details

Class Details

  • title
  • Plant Based Diet - Online
  • date
  • Friday, 1/29/2021
  • time
  • 12:00 PM - 1:00 PM
  • deadline
  • Class Date
  • member fee
  • No Fee
  • non-member fee
  • No Fee

If you are an avid meat eater, following a plant-based diet can sound intimidating. However, not all "plant-based" diets are synonymous with strict "veganism" or "vegetarianism." This class reviews different plant-based diets, potential health benefits, and diet modifications to help make plants (vegetables, legumes, fruits, nuts, seeds, etc.) the foundation of your daily meals.

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