Class Details

Class Details

  • title
  • Mindfulness & More - Online
  • date
  • Thursday, 12/3/2020
  • time
  • 3:00 PM - 4:00 PM
  • deadline
  • Class Date
  • member fee
  • No Fee
  • non-member fee
  • No Fee



Mindfulness is the act of being present in the moment and can help a person cope with stressful situations. During this three-week online class we will explore the mind/body connection and ways to add simple mindfulness techniques into your daily routine. Space is limited.

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now
Copyright © 2020All rights reserved. Pencil