According to the Centers for Disease Control and Prevention (CDC), one out of three American adults has prediabetes, and most of them do not know it. The PreventT2 program is part of the National Diabetes Prevention Program, led by the CDC. This proven program can help you make modest lifestyle changes and cut your risk of type 2 diabetes by more than half. It’s a lifestyle change program, it’s not a fad diet or an exercise class. And it’s not a quick fix. It’s a year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months, that focuses on long-term changes and lasting results to prevent type 2 diabetes.
Members Free / Guests $70
Guest fee can be paid in total at time of registration, or $20 at registration and $50 payable over the first 6 months.
Wednesdays starting February 5, 12-1 pm