Class Details

Class Details

  • title
  • MAT Conditioning
  • date
  • Friday, 7/12/2019
  • time
  • 9:00 AM - 9:50 AM
  • deadline
  • Class Date
  • member fee
  • $20.00
  • non-member fee
  • $30.00

Registration closed
Designed to help you build a strong core while moving in a more controlled and efficient way. Exercises work your abs, obliques, and lower back muscles, which help keep your body balanced and stable. Bring a mat. 

Fridays, July 12-26: 9-9:50 am

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