Class Details

Class Details

  • title
  • Enhance Fitness Level 2
  • date
  • Tuesday, 7/2/2019
  • time
  • 2:00 PM - 3:00 PM
  • deadline
  • Class Date
  • address
  • Waring Senior Center
    2001 Henry Tecklenburg Drive
    Charleston, SC 29414
  • member fee
  • $0.00
  • non-member fee
  • $20.00

Registration closed
Enhance Fitness are evidence-based group exercise classes designed specifically for older adults. The cardio portion of this class is more challenging than the Sit and Fit class. Cardio, strength, balance and stretching exercises can be done seated or standing. Tuesdays, Thursdays, and Fridays, 2-3 pm

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