Class Details

Class Details

  • title
  • Synergy Group Training Fridays
  • date
  • Friday, 5/31/2019
  • time
  • 1:00 PM - 1:45 PM
  • deadline
  • Class Date
  • address
  • Waring Senior Center
    2001 Henry Tecklenburg Drive
    Charleston, SC 29414
  • member fee
  • $5.00
  • non-member fee
  • $5.00

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Small group training is done on the Synergy functional trainer located in the gym which allows an innovative and highly effective complete workout solution that combines various total body exercises into a single station. Fast pace workout that challenges muscular strength and endurance.

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