During this six-week workshop you will learn how to thrive, not just survive with new information and tools to help you manage your health. Find out how healthy eating can improve your condition. Create an exercise program that works for you. Develop your own weekly goals. Plus, gain encouragement from others!
A $15 donation is appreciated, but not required. Includes a book and relaxation CD!
New participants are not allowed to join the series after week 2 has started.