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title
Mat/Chair Yoga at LSC

date
Friday, 10/2/2026

time
10:15 AM - 11:15 AM

deadline
Class Date

address
Lowcountry Senior Center
865 Riverland Drive
Charleston, SC 29412
MAPS AND DIRECTIONS

member fee
$25.00

non-member fee
$35.00

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Access balance, strength, and independence in chair and floor-based poses. Learn to transition from seated to standing to reclining on the mat using the chair as a tool. This class is great if you are looking for low-impact movements, recovering from an injury, or focusing on joint and spine health.

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