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title
Functional Strength at LSC
date
Thursday, 10/1/2026
time
8:30 AM - 9:30 AM
deadline
Class Date
address
Lowcountry Senior Center
865 Riverland Drive
Charleston, SC 29412
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member fee
$15.00
non-member fee
$25.00
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Improve functional strength and mobility. Higher intensity class with medium to heavy weight lifting, periods of sustained elevated heart rates and floor based conditioning exercises. Bring a mat.
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