Class Details

Class Details

  • title
  • Sit and Fit at LSC- Hybrid
  • date
  • Monday, 9/7/2026
  • time
  • 11:15 AM - 12:15 PM
  • deadline
  • Class Date
  • member fee
  • $0.00
  • non-member fee
  • $10.00



For beginners or those less stable on their feet. Cardio, strength, balance and stretching exercises done in a chair. Members Free / Guests $10 per class payable at the front desk before class starts

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