Class Details

Class Details

  • title
  • Sit and Fit at LSC- Hybrid
  • date
  • Friday, 9/4/2026
  • time
  • 11:15 AM - 12:15 PM
  • deadline
  • Class Date
  • member fee
  • $0.00
  • non-member fee
  • $10.00


Find More Classes

For beginners or those less stable on their feet. Cardio, strength, balance and stretching exercises done in a chair. Members Free / Guests $10 per class payable at the front desk before class starts

Similar Classes
Fit and Firm at LSC Monday, August 24, 2026
Strength and Balance at LSC Monday, August 24, 2026
Fit and Firm at LSC Wednesday, August 26, 2026
Strength and Balance at LSC Wednesday, August 26, 2026
Cardio and Weights at LSC Saturday, August 29, 2026
Fit and Firm at LSC Monday, August 31, 2026
Strength and Balance at LSC Monday, August 31, 2026
Full Body Blast at LSC Tuesday, September 1, 2026
Qigong at LSC Tuesday, September 1, 2026
Chair Yoga at LSC Tuesday, September 1, 2026
Yoga Stretch & Restore at LSC Tuesday, September 1, 2026
Circuit Training Tuesdays at LSC Tuesday, September 1, 2026
HIIT-Box at LSC Wednesday, September 2, 2026
Fit and Firm at LSC Wednesday, September 2, 2026
Strength and Balance at LSC Wednesday, September 2, 2026

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now
Copyright © 2026All rights reserved. Pencil