Class Details

Class Details

  • title
  • Functional Strength at LSC
  • date
  • Thursday, 5/7/2026
  • time
  • 8:30 AM - 9:30 AM
  • deadline
  • Class Date
  • member fee
  • $15.00
  • non-member fee
  • $25.00


Find More Classes

Improve functional strength and mobility. Higher intensity class with medium to heavy weight lifting, periods of sustained elevated heart rates and floor based conditioning exercises. Bring a mat.

Similar Classes
Fit and Firm at LSC Wednesday, April 29, 2026
Sit and Fit at LSC- Hybrid Wednesday, April 29, 2026
Strength and Balance at LSC Wednesday, April 29, 2026
Chair Volleyball at LSC Wednesday, April 29, 2026
Strength and Balance at LSC Thursday, April 30, 2026

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now