Class Details

Class Details

  • title
  • Sit and Fit at WSC- Hybrid
  • date
  • Tuesday, 3/24/2026
  • time
  • 11:30 AM - 12:30 PM
  • deadline
  • Class Date
  • address
  • Waring Senior Center
    2001 Henry Tecklenburg Drive
    Charleston, SC 29414
    MAPS AND DIRECTIONS
  • member fee
  • $0.00
  • non-member fee
  • $10.00



For beginners or those less stable on their feet. Cardio, strength, balance and stretching exercises done in a chair. Members Free / Guests $10 per class payable at the front desk before class starts

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