Class Details

Class Details

  • title
  • Strength and Balance at LSC
  • date
  • Wednesday, 4/1/2026
  • time
  • 1:00 PM - 2:00 PM
  • deadline
  • Class Date
  • member fee
  • $0.00
  • non-member fee
  • $10.00



Low-intensity, non-impact aerobic, strength, balance, and stretching exercises. Participants may stand or sit during the class. Members Free / Guests $10 per class payable at the front desk on the day of class

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